New Year’s Resolutions

I can’t believe it’s 2013.
Seriously though, I feel like time is just flying by.
I had a whole week off between Christmas and New Year’s. I hung out with my family, read a few books, watched two seasons of Dr. Who, and ate waaaay more than I should have. But I’m back to work today; this is both good (because I actually totally miss my work friends when I’m away) and bad (because every day of my vacation I was up before 7:30AM and today I felt like I could sleep till noon…why is this?)
I’m thinking a lot about my resolutions for this year. I’ve actually been thinking about them but between family time and lots of driving between Orlando and Tampa over the weekend this is my first chance to write then all out.
First a review of 2012:
1. Eat in Season. I did this. Instead of just apples everyday all year I had cherries, grapes, oranges, strawberries, tomatoes, green beans. Lots of yummy fruits and veg this year. I totally plan on keeping this up in 2013.
2. Actually sell a Cupcake (or 12). You guys! I actually did this. I sold my first cake back around Mother’s Day and have had a few orders every month since then. It’s small and I’m mostly just breaking even, but I’m so happy about this!
3. Run a Half-Marathon.I’m calling this one half completed. My race isn’t officially until the 12th, but as part of my training I have already run the 13.1 mile distance.
4. Take my LCSW Exam. This one is checked off as well. I passed my exam over the summer and officially became an LCSW in September.
5. Reach my Goal Weight. Okay this one was an EPIC fail. Not only did I not reach my goal weight, but I had a major back slide. I’m really struggling with this…
6. Visit two new places. I did not go anywhere this year –anywhere new anyway-. This makes me sort of sad, but I have trips to Connecticut and California on the books in 2013 and I’ve never been to either of those places before.

And now my 2013 resolutions:
1. Run or Walk 1000 miles. I feel like this is really ambitious, but I’d like to try anyway.
2. Try something new. There are tons of things I’ve always wanted to do, but just haven’t gotten around to: sky-diving, white water rafting, kayaking, learning to play tennis.
3. Read 50 books. I set a goal in March of this year to read 100 books in 2012. That didn’t really happen, but I did read 36. In 2013, I’d love to up that to 50.
4. Reach my Goal Weight. I really struggled with this goal in 2012, between medical issues and work stress it just didn’t happen.
5. Finally catch up on Doctor Who and Downtown Abbey.
6. Get Business Cards for my baking company.

So these are my goals for 2013. Hope you all had a happy and safe new year.
=)

Holiday Baking: Peppermint Oreos

Happy Christmas!

I am a Christmas person; a Christmas carols in July, tree up the day after Thanksgiving, Hot cocoa swilling Christmas person. I get this trait from my Mom who subscribes to a more is more philosophy from the third week in November through January 1. Every corner of our home was decorated for Christmas when I was growing up (this includes the bathrooms and the kitchen) and there was one year when we had four or five Christmas trees. Also the lights on my childhood home always spelled out “HO HO,” my Dad claims this was purely accidental.

I have a lot of favorite Christmas memories; Candlelight processional, the holidays at Disney, driving around looking at lights before church on Christmas Eve, lots of family time, but one of my most treasured holiday memories is baking Christmas cookies. We have had a family baking day for as long as I can remember with my aunt and cousin. We even had a cookie baking day the year we spent Christmas in Pennsylvania; that year stands out b/c my Aunt P let my  littlebrotherG frost Christmas trees with purple frosting -this was a big deal when I was eight- and Aunt J threw flour all over us.

This year I figured I’d share some of my holiday favorites with all y’all. Today’s treat is Peppermint Oreos. I loooove oreos; they’re my favorite packaged cookie. So I figured homemade ones would be even better.

I found the recipe over at Smitten Kitchen. I pretty much followed the recipe, but below are the notes I made.

Peppermint Oreos

* I added 1/2 cup of flour. The last time I made this they were super crumbly, the extra half cup of flour really helped the texture.

* I added a 1/4 cup of crushed pulverized candy canes. Sooo yummy.

 

Happy Thanksgiving!

Happy Thanksgiving!

I hope you all had a totes fabulous day filled with family, turkey, football, and pie. I know mine was. In fact I ate so much I’m going to fall into a turkey and stuffing coma.  I had dinner at my parent’s house this year with my Mom, Dad, YoungerBrotherGreg, Aunt and Uncle. I love the end of Thanksgiving Day; after all the traditions are completed there is always quiet time with my family. It reminds me of all the blessings I have in my life. This year, like many others, I have been keeping a list of all the blessings I have to be thankful for. One for each day so far in November:

11/1: I’m so thankful that I’ve had the opportunity to pursue further education and that I had family that has supported me through undergrad, grad school, and getting my clinical license.

11/2: Good Books. It’s unlikely that I’ll make may goal of reading 100 books this year, but I can always try again next year.

11/3: New Running Shoes. Today’s run was so much better than the 5k yesterday, too bad there was no fun after party.

11/4: Football Season. I seem to always be baking something and watching the Steelers on Sundays lately.

11/5: Starbucks. Or just coffee in general.

11/6: I’m so thankful that I live in a country where I can exercise my right to vote. Seriously, I hope you all voted today (or you know in the two weeks of early voting).

11/7: I had to give a presentation at work. It was on “The Negative Impact of Persistently Positive Culture in an Oncology Setting.” I’m glad it’s over.

11/8: I have a whole five days off! I plan to watch Dr. Who, read, bake, and catch up on around the apartment projects.

11/9: Netflix. I have a serious Netflix addiction.

11/10: My cat is crazy and I’m pretty sure she has pica, but she definitely makes my apartment more interesting.

11/11: My PIC, Mandy. She is the sister I never had and always supports me no matter what. I’m so excited for her as she ventures into the next phase of her life.

11/12: I am thankful for all the service men and women who protect and serve our country. I’m so thankful that there are brave people in this world who risks their lives daily to protect the freedoms we so enjoy.

11/13: My Mom and Dad. I am thankful for my parents every day. They are loving, supportive, and funny individuals.

11/14: I thankful for good girlfriends who are always there to provide encouragement and/or wine.

11/15: I changed lanes twice recently without hitting a reflector. I’m thankful for my Crazy Ninja Master Driving Skills.

11/16: A good way to cheer up? 30 Second Dance Break. A better way? 30 Second Christmas Music Dance Break.

11/17: New Iphone Awesomeness.

11/18: Aarti Party’s Pumpkin Oatmeal. So good on a cool morning.

11/19: Christmas Music on the Radio. I’ve been listening to Christmas Music on Pandora for about two weeks. They started playing it on local radio today, it’s officially not weird to be listening to Christmas music before Thanksgiving anymore.

11/20: My mad baking skills. Seriously four cakes and a pie since Sunday.

11/21: I have the best work friends and officemates. I love you all.

11/22: Family Traditions. Today’s include homemade stuffing, leftover pie, the Macy’s Parade, laughter, and one dish forgotten in the refrigerator (this year it was cherry salad).

My Favorite Christmas Songs

You guys!

It’s November.

There are 52 days till Christmas, according to @OfficialSanta.

Starbucks has red cups again and…

My officemates at work agreed to let me start playing Christmas music. House Rules be damned!

 

Here are a few of my favorite Christmas Classics:

Have Yourself a Merry Little Christmas (1944)

Judy Garland

This song was written for the Judy Garland/Vincente Minelli musical Meet Me in St. Louis. It has been recorded like zillions of time by everyone from Coldplay to Ella Fitzgerald. I still love the Judy Garland version best.

 

 

The Christmas Song (1946)

Nat King Cole Trio

This one is my Mom’s favorite. It makes me smile and think of all the great Christmases we’ve had.

 

White Christmas (1941)

Bing Crosby

According to Guinness Book of World Records this song is the bestselling single of all time. Written by Irving Berlin and originally performed for the Bing Crosby’s radio show (The Kraft Music Hall) on Christmas Day 1941. The song was eventually included in the classic Holiday Inn (not to be confused with White Christmas).

 

Sleigh Ride (1948)

Boston Pops Orchestra

Originally an orchestral piece, the lyrics were added two years later in 1950. There are lots of versions, but the Boston Pops is my favorite. Bonus Features: John Williams conducting.

 

I’ll Be Home for Christmas (1943)

Josh Groban

[youtubehttp://www.youtube.com/watch?v=f3d4bkTQIHI&w=360&h=280]

This is another Bing Crosby classic recorded during WWII. The last few years I’ve been loving this Josh Groban version. The soldiers and their families speaking during the song make me teary and grateful every time.

 

It’s the Most Wonderful Time of the Year (1963)

Harry Connick Jr.

Song starts at around 0:45. I love Harry Connick Jr and I love that he’s playing the piano here.

 

O Holy Night

Carrie Underwood

I pretty much like all versions of this song. I’m especially partial to the N’Sync version from the late ninetie. This is a gorgeous version from Carrie Underwood.


All I Want for Christmas Is You (1994)

Mariah Carey

Watch Love Actually. Seriously it’s my second most favorite Christmas movie. I’ve seen it ninety-kajillion times.

 

Last Christmas (1984)

Wham

It’s super cheesy, but I love it anyway. (See Also the Taylor Swift version of a few years ago).

 

Christmas (Baby Please Come Home) (1963)

Darlene Love

There are many versions of this song, originally intended for Ronnie Spector and the Ronnettes. This is my favorite for sheer emotion.

Every Which Weigh: Returning

I am (was?) a Weight Watcher.

At the end of 2011 I had lost 58lbs, which was something like 25% of my original body weight or something.

I had serious self-control and was running 3+ days a week (I legit cut my starting 5k time by like 20 minutes in a year).

Then I went on vacation, gained four pounds, and totally fell off the wagon. Truth it wasn’t that bad at first between January and May on only gained like 10lbs. And I told myself “you’re still down like 40lbs” and I was still running several times a week. I told myself I just needed one or two “good weeks” and I’d go back. Start from where I left off.

Then summer happened. My after work running partner got injured and I stopped exercising pretty much all together. I mean I did Insanity for like a week and thought I was going to die. And I went to Zumba like once. But seriously I was a lazy pants this summer.

I just kept telling myself one good week. One really ahmazing work out. I’d be back to where I left off.

This. Is. A. LIE. Complete crap. I got roped into an Herbalife presentation last week and got weighed. I’ve gained another 20lbs. In four months.

I was alternatively shocked and not that shocked. I’ve been feeling the gain in my clothes for at least the last six weeks. I’m more sluggish. My skin looks like a war zone; though I’ve been trying to attribute this to a medical issue and not my craptastic diet.

I have lots- and I mean literally, ok not actually literally, but still a ton- of issues with food and weight and body image and self-esteem. I will probably discuss all of this in the coming year and share stories and recipes and photos.

Tonight is my first weight watchers meeting in something like six months. I need to stop thinking that one good week will erase 30lbs. I didn’t lose it that fast the first time around and I won’t lose it that fast this time.

I’ve Fallen And I Can’t Get Up!

In my professional life I work in mental health. I help other grown adults cope with chronic illness, death, and loss (sounds soo fun right?!). Despite this…my personal coping skills are shit. I’m dead serious. If I were to ask myself “How have you gotten through previously difficult situations?” here would be the answer:

1. Pretend the problem doesn’t exist.

2. Avoid the problem.

3. Cry- And I mean actual ugly face tears

4. Eat

The reason I bring this up is that one of the things I write about regularly is how I’m working on my weight loss and living a healthier lifestyle, but I have been over the top stressed lately (which I hate when people say, because really EVERYONE is stressed…but whatevs) and I’ve sort fallen way way off the healthy eating wagon. I’ve been trying for weeks to get back on the totally awesome healthful path I know I should be on, but it’s been a gigantic FAIL. I start out the day superawesome (health cereal, fruit, veggie, greek yogurt, portion control, blah blah blah), then I get home and I’m all OMNOMNOMNOM let me eat everything in sight. Seriously though it’s a problem. Yesterday I at macaroni and cheese and half a pint of Ben and Jerry’s for dinner. I wasn’t even hungry. Eff you emotional eating.

SideNote: I’m sort of irritated with myself that my first “real” post is complain fest, but this is what’s been on my mind.

 

Hello WordPress

Heeeeeellllloooooo!

I started this move from Blogger to WordPress ages ago…or at least it feels that way. I’m still really working on figuring things out around here; seriously though I had no idea how much I didn’t know. There are lots of things I’d like to do, so we’ll see how that works with what I can actually figure out how to accomplish tech/web wise.

I’m glad to get started.

=)

Katie

 

Moving

Hello All. Long time no see. I have BIG NEWS…ok it’s moderately sized news but I’m excited. I’m moving my lovely little blog over to WordPress. Google has just been an Epic Fail since it took over blogger and they are suuuuper unresponsive to support requests. I know there are about ten of you out there in blog land still following me, so please come join me at the www.theartofbeingkatie.com. It’s gonna be fun times.
=)

The Refinery

 I am a New Tampa-ite, so traveling south of Busch Blvd. makes me
somewhat uncomfortable, and my general comfort zone consists of the
college area hang outs near where I work and the yuppie young
professional joints closer to the Wiregrass Mall. It’s sort of slim
pickings for non-chain that have excellent, reasonably priced food. So
when people at work and in the blogosphere started raving about this
laid-back small restaurant with a focus on local produce and
sustainability I stood up and listened. The Refinery in Seminole
Heights is a kitschy and quirky establishment in what I’m pretty sure
is a renovated mid-century era home. I visited last week with a few
friends for Girl’s Night Out.
I am one of those irritating people who always tries to find the
bright side. It probably makes me bad at writing reviews of anything
because not only do I hate writing negative comments, but I can
usually find at one positive thing. I’ve been mulling over my recent
Girl’s Night Out at The Refinery for close to a week now hoping time
would help me characterize the experience more positively, because if
I’m being honest I’ve never been had an establishment that I’ve heard
such wonderful things about be such an overall disappointment.
Let’s start with the pros.
I really did love the atmosphere. The kitchen was open to the dining
room, they serve water and soda out of Mason jars, the plates were
eclectically mismatched and chipped, and I loved the grapey purple
paint on the walls (I’m trying to decorate my apartment so seriously
it was like my favorite thing about the whole visit). I could
definitely see this as a fun place to hang out and grab something to
eat before heading off to The Independent or another neighborhood hang
out. They wait staff, or at least our waiter, was also very
knowledgeable about the menu.
Now onto the rest.
While knowledgeable I didn’t find our waiter especially pleasant or
helpful. He seemed to think we were a bother to him and he was
molasses in January slow about ev-er-y-thing. Seriously.
The wine and beer list was very limited. I will say it up front. I am
a HUGE Cigar City Brewery fan. So I was somewhat, ok clearly a lot,
disappointed that at a restaurant that claims to be about local food
there were only two Cigar City brews on the menu. Additionally, I just
felt like the beer menu leaned more towards craft IPAs, generally not
a personal favorite, without a well rounded selection of other types
of beer.

Strawberry Panzanella

The food was sort of hit and miss. My salad, Strawberry Panzanella,
was fantastic. The strawberries were super sweet and ripe, which
surprised me as it is not Florida strawberry season, and they paired
well with the peppery greens. Though the Tomato Saffron Vinaigrette
tasted like olive oil to me.  For my entrée I ordered Ale Braised
Chicken which smelled divine, but ended up being very dry and over
cooked. The barley however was perfectly cooked and the hop gravy was
excellent and provided the good ale flavor I was missing in the
chicken.

Ale Braised Chicken with Hop Gravy

The Refinery’s menu changes weekly, based on the local season, but two
items are ever present; the 5-Spice Hanger Steak and the Burger. My
friend Nina ordered the burger. Her words were it lacks flavor. Also
her French fries, while tasty, were cold. This is a personal pet peeve
of mine. I will send French fries back if they are not burn your
finger tips hot.

Refinery Burger and French Fries

The best dish on the table hands down was the Mushroom Ragout, ordered
by my friend Kim. I expected more of a dark sautéed mushroom and
garlic with olive oil, but what was presented was a bright and acidic
tomato based ragout over smooth polenta. It was excellent.

Mushroom Ragout with Polenta. The crappy Iphone pictures do not do this dish justice. I apologize.

My overall verdict at this point is general disappointment and a sort
of “Meh” feeling. I will probably give The Refinery another shot;
maybe in the spring or summer when in season produce isn’t limited to
Cabbage and Oranges. For now though thumbs down.

New Year, New Resolutions

I’m back; back from vacation, back from my blogging break, back in the
Weight Watchers saddle, just back. I finally feel like I’m able to
re-focus this blog, especially without the pressure of posting
everyday. I missed sharing my life, my anecdotes, and my recipes so
I’m glad to be back.
The end of last year was filled with lots of changes. I moved into a
new apartment, changed positions at work, went on vacation, and made
some really great new friends. As I start the New Year, and start back
at work, I got to thinking about my resolutions for this year. I’m
actually not a humongous fan of New Year’s resolutions, I fully
believe you don’t have to wait until January 1st to make a change, but
the start of the year is a good time to reflect and to think about the
coming year.

Resolutions from 2011:
1. Go back to WW.  I did this. I’ve lost 54 pounds so far.
2. Make at least two of my posts a week more substantial. I did this
too…up until the last couple weeks of my year of blogging.
3. Shimmy, Shake, and Move. My original goal was 4 days a week. You
guys this does not happen. Like ever. Even on my best week. I did
however run several 5ks and I can climb way more stairs than before.
4. Be kinder. I’m still a terrible, mean, judgy person.
5. Visit two new places. I did this. I went to Belize and Honduras.
6. Take my LCSW exam. This did not happen. It’s back on this year’s list.
7. Actually cook some of the recipes I’ve been saving. I did this too. Check out some of my blog posts.

Resolutions for 2012:
1. Eat in Season. I am going to try harder to eat more fruits and
vegetables that are in season this year. I have a habit of always
buying the same things and I really want to try some new fruits and
veggies.
2. Actually sell a Cupcake (or 12). I have been talking about starting
a small scale cupcake company since I moved into my new apartment in
October; current name suggestions are Katie’s Kupcakes, Orange Blossom
Bakery, Flour Shop, and Katie Cakes. Mostly I’m doing it for fun and a
little extra cash, but I haven’t actually sold anything yet.
3. Run a Half-Marathon. I think this is self-explanatory.
4. Take my LCSW test. Taking and passing my LCSW exam would be a huge
step forward in my career.
5. Reach my goal weight. I’m not sure what the goal is yet, but does
this really need explanation.
6. Visit two new places. This is always a goal of mine. I love to
travel and explore new places.

So theses are my New Year’s Resolutions. What about you?
=)